南瓜盅饭

基本步骤食材

主料：

小南瓜南瓜盅饭

米饭辅料：

虾仁、腊肠、玉米粒、豌豆、胡萝卜。

材料：小南瓜、米饭、虾仁、腊肠、玉米粒、豌豆、胡萝卜

1小南瓜切去1/3，剩下2/3挖空内瓤、南瓜籽，稍稍雕刻边缘成为南瓜盅备用。

2腊肠、胡萝卜切小粒大小；虾洗净去皮去虾线切小粒备用。

3锅置火上依次倒入豌豆、玉米、胡萝卜、腊肠将之炒香。

4加入米饭翻炒均匀，再加入适量盐、蚝油调味后盛出备用。

5将南瓜上锅隔水蒸5分钟取出，将炒好的花色米饭、虾仁丁混合放入南瓜盅至南瓜软绵即可。

特点：口感丰富、鲜美

英文解说Ingredients Details

Ingredients:

Little Pumpkin

Rice Accessory:

Shrimp, sausage, corn, peas, carrots.

Materials: Small pumpkin, rice, shrimp, sausage, corn, peas, carrots

1 small pumpkin cut out 1 / 3, and the remaining 2 / 3 of the hollowing out of internal flesh, pumpkin seeds, a little pumpkin cup carved into the edge of reserve.

2 sausage, carrots cut pellets of size; Wash, peel shrimp shrimp line cut pellets to spare.

3 of the pan into the fire, followed by peas, corn, carrots, sausage to the stir fry.

4 adding rice stir evenly, then add salt, oyster sauce seasoning containing the backup.

5 pumpkin pot and steam for 5 minutes on out, the fried rice a good color, small shrimp mixture into the pumpkin to pumpkin Ruanmian cup can be.

Features: taste rich, delicious