柳丁肉盅

中文介绍材料

柳丁 2個柳丁肉盅

豬絞肉 4大匙

洋蔥丁 1大匙

紅蘿蔔丁 1大匙 鹽 少許

白胡椒 少許

糖 1/3大匙

太白粉 1/3大匙

做法

(1)將柳丁洗淨瀝乾後，由1/5處切開，再將果肉挖出，保留約0.5公分厚的果肉在柳丁盅中，兩個柳丁分別處理好備用。

(2)將豬絞肉洗淨，加入洋蔥丁、紅蘿蔔丁及調味料攪拌均勻，分別裝入柳丁盅中，固定好即可。

(3)將柳丁盅放入烤箱，以200℃烤25分鐘，至熟即可取出食用。

在戶外可用鋁箔包密，放在烤架上燒烤至熟，或用2支竹籤插過柳丁盅，再用繩子固定，吊起來燒烤，至熟即可。

英文解说Materials

Orange 2

4 tablespoons of ground pork

1 tablespoon onion

1 tablespoon red Luo Boding Salt to taste

A little white pepper

Sugar 1 / 3 tablespoons

Cornstarch 1 / 3 tablespoons

Practice

(1) Wash and drain the oranges, by the 1 / 5 cut, and then dig out the flesh, retaining about 0.5 cm thick orange flesh in the cup, two oranges are a good alternative treatment.

(2) Wash the ground pork, add onions and diced carrots and seasoning mix evenly into each cup of oranges, can be fixed.

(3) orange cup in the oven, bake at 200 ℃ for 25 minutes, until cooked to remove the food.

Aluminum foil package available in the open secret, until cooked on the barbecue grill, or use two skewers inserted through orange cup, and then the fixed rope, hung up barbecue to be cooked.