鲍鱼汁炒荷兰豆笋尖

中文介绍材料

荷兰豆200克，笋尖100克，蒜茸少许。鲍鱼汁炒荷兰豆笋尖

盐半茶匙，鲍鱼汁半汤匙，绍酒1茶匙，高汤1汤匙，茨汤2茶匙，花生油1汤匙。做法

1、笋尖去壳，飞水，切片。

2、起锅爆香蒜茸，放入荷兰豆、笋尖猛火炒香。

3、喷入绍酒，注入高汤，加鲍鱼汁和适量调料调味，推入茨汤拌匀即可。

小提示：

1、荷兰豆爽脆，易熟，故不能久煮。

2、笋尖要先飞水浸泡，以除去竹腥味及苦味。

英文解说200 grams snow peas, Sun Jian 100 grams, a little garlic.

Half teaspoon salt, juice of half tablespoons of abalones, Shaoxing wine 1 teaspoon, 1 tablespoon broth, Mainz soup 2 teaspoons peanut oil 1 tbsp.

1, Sun Jian, shelled, flying water and slice.

2, pot saute garlic, add snow peas, Sun Jian, saute over high heat.

3, sprayed into the Shaoxing wine, into the broth, fish sauce and the amount of spices Jiabao seasoning, soup mix can be pushed into the Heights.

Tip:

1, snow peas, crisp, easily cooked, it is not a long time to cook.

2, Sun Jian Fei first immersed in water to remove the smell and bitter taste of bamboo.