香辣豆鼓罗非鱼

中文介绍1）罗非鱼一条，可以请卖鱼的档主去鳞去内脏，片开，斩小块。香辣豆鼓罗非鱼

我们菜市场的鱼档主每次都片的很漂亮，每次帮我搞好，

都露出满意的笑容，我想他对自己的作品也是很有信心的。呵呵~~

2）鱼块洗干净，擦干水分，放入平底锅2面煎金黄，

不用提前腌制，在油里撒上一些盐，可以防止油四处飞溅。

这样鱼的第一部就处理好了。

调料：姜2片切碎，蒜2瓣切碎，指天椒2根切碎（不吃辣椒可以省略），

阳江豆鼓一把切碎，酱油2茶匙，糖1茶匙，酒少许

1）所有材料切碎

2）用煎鱼剩下的底油把切碎的材料爆香，加入调味料煮开

3）把2）的调料铺在煎好的鱼身上

4）入蒸锅蒸30分钟入味即可。

英文解说1), a tilapia, we can ask the fish stall to the scales to the internal organs, slices open, cut into small pieces.

Our vegetable market stall every time the fish is very beautiful film, each time to help me do a good job,

Are exposed satisfied smile, I think he works on his own is very confident. Ha ha ~ ~

2) steak washed, dried water into the pan fried noodles 2 yellow,

Not preserved in advance, sprinkle some salt in oil to prevent oil splash.

This first fish to handle better.

Sauce: 2 slices ginger, chopped 2 cloves chopped garlic, chili 2 chopped (do not eat hot pepper can be omitted),

Yangjiang Dougu a chopped, soy sauce 2 tsp sugar 1 tsp wine a little

1) All materials, chopped

2) with fried fish the rest of the base oil to saute the chopped material, add seasonings to boil

3) to 2), seasoning fish shop in the Jianhao

4) into the steam for 30 minutes can be tasty.